The Grooming Manual
The aging process. It’s a creeping monster, coming to take away your youthful, ravishing good looks. It starts slow. But by the time you notice all those wrinkles and fine lines, it’s too late.
Or is it? If you’ve started to notice the common signs of aging spreading across your face - wrinkles, smile lines, crow’s feet, and pigmentation issues - it’s not too late to do something about it. Start applying these 10 simple ways to reduce wrinkles and fine lines today.
1 - Get More Sleep
You’ve got to get more Z’s if you’re going to look your best. Deep sleep is when your body restores the skin and rejuvenates your appearance. Don’t settle for 4 or 5 hours of sleep. It’s going to lead to deeper wrinkles and more pronounced dark circles and eye bags. Instead, commit to getting 8 hours of sleep each night. It may not always be possible, but the more sleep you get the better your skin will look.
2 - Drink More Water
Sugary drinks are bad for your skin. They cause inflammation and can cause more frequent and more intense acne breakouts. Drinking plenty of water - 8 glasses a day are often recommended - helps keep your skin naturally radiant, promotes collagen production, and helps slow the onset of the aging process.
3 - Wash and Hydrate Your Face Daily
Dry, dirty skin is a recipe for disaster. You’ve got to remove dirt, excess oil, bacteria, and other skin debris in order to stay looking your best. So use the best natural face wash for men each morning and evening. Don’t forget to always follow that with natural face moisturizer for men. Dry skin is more likely to develop wrinkles, so keeping your mug well hydrated is an important part of reducing wrinkles and fine lines.
4 - Use Sunscreen
Sunscreen isn’t just for the beach. Apply it whenever you’ll be outside for 30 minutes or more. And make sure it’s at least SPF 15 - though 30 will offer better protection and is preferred if you live in an area where the sun is especially intense. UV damage is one of the leading causes of wrinkles and fine lines, so this is a must if you want to keep your skin looking taut and youthful.
5 - Exfoliate
Scrub away dead skin cells and excess oil - the stuff that loves to clog pores - with face scrub for men. Most guys should exfoliate three times weekly. If you have oily skin, more often is best. If you have dry or sensitive skin, twice a week is ideal.
6 - Deep Clean with a Face Mask
Take 15 minutes out of your busy weekly schedule to use a face mask for men. This gives your face a deep clean that detoxifies your skin, contributes to a better complexion, and removes all the junk that collects on your face to clog pores, cause acne, and lead to wrinkles.
7 - Stop Using Aftershave with Alcohol
Alcohol and menthol dry out your skin, making wrinkles and fine lines more pronounced. Switch out your grandpa’s menthol aftershave for something much better - a hydrating aftershave that relives your skin and nourishes it.
8 - Quit Smoking
Few lifestyle changes will contribute to better skin as much as quitting smoking. Once you stop smoking, you’ll start to notice better skin with less pronounced wrinkles. Since the chemicals in cigarette smoke speed up the aging process, quitting is like putting the brakes on aging.
9 - Boost Collagen Production
Collagen is one of the basic proteins that make up your skin. As you age, you naturally start to produce less collagen. That leads to sagging skin with lines, wrinkles, and general droopiness. To slow down this process, use collagen boosting anti aging products for men. They will help your skin look and feel tighter, firmer, and more youthful.