The Grooming Manual
You just had a killer workout. You’re feeling great - or at least worn out and very sweaty. But you’ve got to get to your next appointment and don’t have much time to lose. So it’s time to hit the showers.
But the locker room at the gym is not a place most guys want to hang out in for very long. It’s not the most comfortable place - and there can be some oddballs in and out of there. Instead of extending your gym trip with a complex post-workout routine, make this quick, easy, and effective post workout grooming regimen part of your routine.
All in One Wash
Quick. Easy. Effective. That’s what you’re shooting for when you have to clean up in the gym showers. Use a natural all in one wash for men that’s designed for your entire body. You can hit your hair, face, and body with one product if you make a smart choice.
Avoid sacrificing quality for cost here. There are many multi-use products for men that aren’t so great for your skin. Before you choose your gym-friendly shampoo and body wash, check out the ingredients list. Avoid anything made with sulfates, phthalates, or artificial fragrances.
What ingredients should you look for in a natural all in one wash for men? Aloe vera is one - it moisturizes and nourishes your skin and hair. Vitamin E and amino acids are also great for keeping your hair and skin clean yet hydrated. Too many all in one washes just strip away your body’s natural oils.
Once you’ve blazed through the shower and have gotten clean, take a moment to hydrate your skin. Use a face moisturizer for men to lock in moisture and prevent any dryness during the rest of the day. If you’re going to spend much time outdoors, use a face moisturizer for men with SPF. That way you won’t have to worry about sun damage or getting burnt.
If you’re in a rush after hitting the gym, this may seem like a waste of time. Can’t you just apply face moisturizer in the evening before bed and forget about it now?
Not the best move. There’s a good reason to use face moisturizer for men after you shower. Hot water and even gentle body washes removes some of your skin’s natural oils. If you have naturally dry or sensitive skin, that can leave your skin feeling tight and dry. Taking a minute to apply a face moisturizer will prevent dryness and lock in moisture for the rest of the day. It’s worth the minimal amount of time it takes to apply.
If you cut your hair super short, you can just dry it off and go. But for guys with slightly longer hair, you’ll want to get your style in shape before you leave the gym. Use a natural wax pomade to style your hair without drying it out or irritating your scalp. It’s a much better choice than gels and sprays that contain alcohol and other dehydrating ingredients.
You never know what your day might throw your way, so a flexible hold product is best. It will keep your hair in place without turning it rock solid and giving it a crunchy look.
Quick and Efficient at the Gym
You don’t want to waste time on your post workout grooming. Keep it quick and easy - but don’t sacrifice on low quality products that don’t get results. Use the best natural skincare and grooming products for men. That way you’ll leave the gym feeling great from your workout and looking great from your grooming routine.