What Causes Dandruff and How to Get Rid of It
Dandruff is no good. And for too many guys, it’s a constant problem. Turns out that being male is a risk factor for dandruff. In fact, some researchers even believe that male hormones are partially responsible for dandruff. So guys, this is something you’re going to want to understand better.
The good news: dandruff isn’t serious, contagious, or bad for your health. But it can be embarrassing, chronic, and annoying. Not to mention… a total turn-off.
Still, don’t worry too much. Even if your current battle with dandruff flakes is driving you nuts, there are a variety of effective ways to treat the root cause of dandruff.
What Causes Dandruff?
First, one big myth needs to get busted. Dandruff is not caused by dry skin. Instead, there are three main causes:
Irritated, Oily Skin - This can lead to an especially severe form of dandruff called seborrheic dermatitis. It’s also quite common. If your scalp is red, greasy, and covered in white or yellow flakes, this is probably what you’re dealing with. The condition can cause similar problems elsewhere on your body - wherever there are lots of oil glands.
Yeast and Fungus Growth - Most adults have malassezia, a common fungus, living on their scalps. But occasionally, this little guy can irritate your skin and throw your scalp’s cell growth cycle out of whack. Cells get replaced too frequently, leading to excessive dead skin cell accumulation. Those dead cells mix with oil and you get white, flakey dandruff.
Another common yeast that can cause dandruff is pityrosporum orbiuclare. Since it feeds on skin oils, it tends to cause dandruff in guys with oily scalps.
Not Washing Your Hair Enough - It’s true - washing your hair too much strips away natural oils and leaves your hair dehydrated. But the opposite isn’t better. Not washing your hair enough allows for excessive oil accumulation. That is a risk factor for dandruff since some of the yeasts and fungi that cause flakes are hungry for that scalp oil.
How to Get Rid of Dandruff
There isn’t one magical solution that will always eliminate dandruff for everyone. But there are a few tried and true methods that you should try.
Before you run to your dermatologist, try switching to a natural shampoo for men. Choose a shampoo with tea tree oil - an ingredient known to help control dandruff. Use your shampoo every other day. Be sure to massage your scalp as you work the shampoo through your hair. Then rinse completely since leaving residue in your hair doesn’t help your dandruff problem.
Always try a natural shampoo for men before dousing your hair with harsh chemicals in anti-dandruff shampoos. The latter will leave your hair dehydrated and damaged.
Treat Your Hair Right
Don’t just upgrade your shampoo and take care of your hair because you’ve noticed dandruff recently. Instead, make top quality hair care part of your regular routine. How?
Shampoo 3-4 times each week. Don’t overdo it. Use the best natural shampoo for men just a few times each week. This will keep your hair clean and strong without dehydrating or damaging it.
Condition 2-3 times each week. Yes, hair conditioner for men is a must if you want healthy, good looking hair. It will moisturize your scalp and hair, plumping and adding volume to every strand.
Style smart. Avoid hair styling products with alcohol, like most gels. These dry out your hair and can aggravate dandruff problems. Instead, use a natural hair styling product that will hold your look in place without any negative side effects.