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The Grooming Manual

What’s in Your Shampoo?

What’s in Your Shampoo?

How often do you wash your hair? For most guys, every other day is a good frequency.

Of course, it all depends on your approach to men’s grooming, your personal preferences, and your hair type.

Do you ever wonder what exactly you’re rubbing into your hair each time you reach for the shampoo?

It’s a fair question. It turns out that your scalp can be quite sensitive. And it’s likely to absorb many of the substances you expose it to each time you use shampoo.

So - again - what exactly is in your shampoo?

Should you be worried about it doing harm to your hair and scalp? How can you be confident you’ve chosen the best shampoo for men?

Common Shampoo Ingredients

Most shampoos contain the same general types of ingredients. It’s when you get down to the specifics that you discover the huge differences between your shampoo options.

Common drug-store shampoos are full of harsh chemicals that do harm to your hair and scalp. Here are a few examples:


These are the ingredients that create lather and cleanse your hair. Of course, you want to be sure your shampoo is effective at cleaning your hair. But not at the price of stripping away all natural oils and leaving your hair dull and damaged.

Stay way from products with conventional surfactants like sodium lauryl or laureth sulfate, ammonium laureth sulfate, cocamide DEA, and ammonium xylene sulfonate.

Instead, choose a natural shampoo for men that uses gentle, natural ingredients. You can still get a rich, foaming lather and a deep clean from other surfactants.

For example, sodium lauryl sulfoacetate. It may sound like a big bad chemical substance, but it’s actually a mild cleanser derived from coconut oil. And it is far less likely to irritate your skin.


If your shampoo bottle lists “fragrance” as an ingredient, you’re in trouble. This catch-all term gives you no real information on what is really in your shampoo. And many fragrances are made from strong and harmful synthetic substances.

A good natural shampoo for men will either be fragrance-free or contain fragrant essential oils.

These natural sources of fragrance are safe. And they make your shower experience more invigorating with their rich scents.

Good Hair Care Isn’t Complicated

It can seem hard to take good care of your hair and skin. Hair care for men isn’t something that most guys talk about - or even think about - very often. But it is important if you want to look and feel your best.

Start with the basics. All you need is a natural shampoo for men and a quality hair conditioner for men.

natural shampoo for men

Use the shampoo about every other day or as needed. You only need to use conditioner about three times a week.

Together, they will keep you hair clean, nourished, and hydrated. You’ll also be taking good care of your scalp, preventing flakes, and promoting hair growth.

What about styling your hair? Again, keep it simple.

Use a natural wax pomade for men that offers a flexible hold. You’ll never get the crunchy feel of gel or the synthetic mess of other products.

best natural hair care routine for men

What if you have zero time to think about hair care for men?

Keep it super simple. Get an all in one wash for men you can use on your hair, face, and body. It’s doesn’t get any easier than that.

all in one wash for men

Choose the Best Shampoo for Men

Don’t just ignorantly use the same old shampoo you always have. Learn about the benefits of natural shampoo for men. Switch to a product that will keep your hair clean and healthy without causing any damage.

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